Site Meter

Appearance on NBC

April 21, 2010
Read the full article →

Ask My Wife, I Love to Talk

April 17, 2010

I recently gave a talk to the Fort Collins Aspen Club, which is a club for people in Colorado over age 50.  I had a great time with this bunch and look forward to my speaking engagement this Tuesday with the Aspen Club of Estes Park, Colorado. The following slide show will give you an […]

Read the full article →

Fulfilling My Dream of Meeting Athletes in My Book

April 10, 2010

This past week I was in Milpitas, California and took the opportunity to have dinner with three of the people I interviewed for 50 Athletes Over 50. We met at The Diner of Los Gatos and had a great time. I was running a few minutes late because a previous meeting went long. When I […]

Read the full article →

A Big Week – Playing More

April 4, 2010

Wow, what a week. This week I had a book launch in Fort Collins, attended a P90X meetup, was interviewed for the 50UP! TV program out of Boulder, and gave a talk at the Fort Collins Aspen Club. The highlight was hearing how people are being inspired by my books, blogs, and talks. I had […]

Read the full article →

Sandy Scott – 70, Strong, and Healthy

April 1, 2010

I thought I’d post the interview I had with Sandy Scott today, as it is Sandy’s 70th birthday. He enters a new age group and I’m sure will clean up. Enjoy! Sandy Scott is a colorful 69 year old elite cyclist who resides in Seminole, Florida, and who has managed to pack so much into […]

Read the full article →

Play – The Ultimate Anti-Aging Formula

March 28, 2010

I’ve formed a venture with Tracy Monthei and Reu Smith and together we’ve formed Draben Enterprises, a company with the goal of helping people lead more active lives that are full of fun and adventure. We’ve partnered with X-treme Challenge and created a unique experiencial workshop focused on “Play”; a Playshop. A pilot Playshop was […]

Read the full article →

Merrill Schwartz Living Green, Strong, and Healthy

March 22, 2010

The following is the interview I did with Merrill. Merrill Schwartz is a 67 year old triathlete who lives and practices law in San Francisco, California. Merrill started cycling when he was in his thirties in an effort to lose weight. He found it much easier to increase his activity level rather than eat less, […]

Read the full article →

Update on the Strong, Healthy Lives of Boomer Athletes

March 17, 2010

Just last week Linda Quirk, who I interviewed and feature in my book, completed the first leg of her 4-deserts odyssey. You can stay up with her updates on her blog run7on7. It is really great to shift gears now that my book is out and see reviews as they come in. The following are […]

Read the full article →

Boomers seeking fitness and exercise in record numbers

March 13, 2010

The following is from a great article on WebMD by Colette Bouchez which discusses the increasing number of 50+ men and women who are getting more active. I was happy to read this article because of what I found in research for my book. You can get an idea of some of what I observed […]

Read the full article →

Robbi Young – Why not Exercise?

March 5, 2010

The following is the interview I had with Robbi. She’s got a great attitude we can all learn from. Today I also received my first independent book review (someone I have no relationship with and a professional reviewer). I was shocked when I saw it. If you read the book, I hope you liked it […]

Read the full article →